Tasneem Tahir
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- » Muscle Mass Phase 101
- » Weight Loss
- » Self Defense & Pilates workout programme
- » Rehabilitation & Conditioning Programme
TRANSFORMATION
DON’T WISH FOR IT, WORK FOR IT.
Transform Yourself By Transformation Specialist
Muscle Mass Phase 101
Change your physique with various muscle mechanisms. You are just one step closer from this.
Weight Loss
You can shape up your body without having any trouble just follow my Diet Plan and workout shedule.
IT’S YOUR TIME ARE YOU READY FOR A CHANGE?
Self Defense & Pilates workout programme
Give an edge to your personality with MMA drills, self defense and Pilates workouts.
Rehabilitation & Conditioning Programme
Conditioning Workout design specially for sports performance Athletes to increase strength, stamina, endurance, agility in sports performance by preventing Injuries.